Archive for tag: personal training

PE Not Required for Obese

December 8, 2009 4:45 pm Choosing a School

A black college near Philly will no longer require students to take a fitness class before they graduate. University faculty ditched the requirement after several complaints that the so called “fat course” undermined the school principle of equality for all students.

Music While Running Enhances Performance

November 4, 2009 2:56 pm Education, Entertainment

Since its fall there are tons of marathons throughout the country. For runners the two most important things are their broken-in shoes and heart rate monitor are their tunes. Trying to exercise let alone run can be difficult if you don’t have music blaring in your ear.