Archive for tag: healthy eating
Stress and You OR Stress vs. You!
November 23, 2010 3:23 pm Moms in School, Top QuestionsStress can cause anxiety, tension, and sleepless nights; but, could it also be making you FAT? It very well might be. When your body undergoes stress, it releases a stress hormone called Cortisol, which can suddenly stop your metabolism like hitting the brakes. An abrupt stop of your metabolism, will indeed adversely impact your weight. [...]
Learning More: Nutritional Supplements
February 10, 2007 12:00 pm FYIApart from eating healthy foods and monitoring your nutritional intake, adding nutritional supplements to your diet can be very beneficial.
Learning More: Nutrition
February 9, 2007 11:52 am FYIGetting the right nutrition is important for everyone no matter what their age or occupation.
